Healing Center + Centro bienestar: March kriyas + Kryias para el mes de marzo

03/05/2016

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Restorative Yoga + Yoga Restauradora: 2.27.16

02/04/2016

Give yourself the gift of slowing down with our Restorative Yoga Workshop.
Workshop facilitator: Brenda Mah, Yoga Instructor.

Workshop is FREE
(child care is provided free of charge)

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Desacelera tu vida en este taller de Yoga Restauradora.
Taller facilitado por Brenda Mah, maestra de yoga

Taller es GRATIS
(cuidado de niños disponible/gratis)


Snapshots: Restorative Yoga Workshop 10.27.15

11/02/2015

Restorative Yoga Workshop +Taller de Yoga Restauradora: 10.27.15

10/26/2015

If you are feeling stressed or just need to rest, nurture and treat yourself, please join us in a Restorative Yoga and Drumming Workshop. During this workshop, you will enjoy community drumming allowing the space to feel the soothing, healing beat and unlock your own personal and unique rhythm. Gentle, flowing whole body movement will follow to further release tension as we lead into relaxing, supported yoga poses. Your body, mind and spirit will have the opportunity to de-stress, unwind and find peace and balance with restorative yoga poses, visualizations and meditations. You will leave feeling like you spent a day at the spa!

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Si usted se siente estresad@ o simplemente necesita descansar l@ invitamos a un taller GRATIS de Yoga Restauradora con musica de tambores y baile. Durante este taller podrá disfrutar de los tambores en comunidad y sentir su propio ritmo personal y único. Tambien experimente suave movimientos para liberar la tension. Su cuerpo, mente y espíritu tendrán la oportunidad de eliminar el estrés relajarse y encontrar la paz y el equilibrio. Saldrá sintiendo que paso un día en el spa !


Yoga class October kriyas

10/06/2015

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Snapshots: Summer Yoga Concert + Concierto yoga de verano 9.2.15

09/03/2015

Summer Yoga Concert + Concierto Yoga de verano: 9.2.15

08/06/2015